A vacation is sometimes a good excuse to eat
rich foods, get more sleep (or less) and generally abandon good habits. Don’t
let oral hygiene end up on the ‘hooky’ list. Neglecting your teeth while
traveling can create a breeding ground for calculus build-up, cavities and
pulpitis. Pre-plan your oral routine with a waterless, pre-pasted toothbrush.
When it comes to these travel companions, there
are some different options. One style delivers tooth gel or liquid onto the
bristles with a squeeze of the replaceable cartridge, located in the handle.
Another style delivers toothpaste onto the bristles when you push the handle
into the brush head. Others have a dot of toothpaste in the center of the bristle
head.
Some styles of toothbrush require water while
others do not. If your vacation requires long periods away from indoor
plumbing, consider choosing the waterless, pre-pasted variety. This convenient
option can fit in a pocket or backpack for hikers, bikers and even beach
dwellers.
Prepare your toddler with a ‘dry run’. Play
dentist’s office with your child to give him or her some idea of what is in
store. Lean your toddler back in a chair and attach a paper bib. Use a big
mirror to look at his or her teeth. Then encourage your child to play dentist
with one of his or her toys. This will help the child feel more in control of
the situation in the real office.
Consider also using disposable floss picks when
on the road. Unlike regular floss, a pick can be used with one hand. This makes
them exceptionally convenient when you are on-the-go.
Don’t let oral bacteria be one of the souvenirs
that you bring home from your vacation. Whether you use a traditional brush and
paste or a pre-pasted travel style, make oral hygiene one of your vacation
plans.
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